Treadmill of achievement: How it can be addictive and dangerous

In this episode, we sit down with Dawn Baker, an anesthesiologist and author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance, to discuss the dangers of the treadmill of achievement. We explore the unwritten rules about success and praise, how achievement can be addictive and dangerous, and the impact of hedonic adaptation on our pursuit of happiness. Dawn shares her insights on how our sense of self-worth can become intertwined with the treadmill of achievement and the resulting consequences on our priorities and values. Join us for an insightful conversation with a medical professional who brings a unique perspective on finding authentic work-life balance and living a fulfilling life.

Dawn Baker is an anesthesiologist.

She shares her story and discusses her book, Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance.

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