Videos

What if staying in your comfort zone is holding you back more than you realize? In this video, I share the personal journey that led me to write an article about the challenges of making tough career decisions. Fear of the unknown and change kept me rooted in place, questioning…

We sit down with psychiatrist Morgan Hardy to explore the complex rise in adult ADHD diagnoses. Morgan shares insights on the growing demand for ADHD evaluations, the impact of social and environmental factors, and the fine line between appropriate treatment and overdiagnosis. We delve into the risks and rewards of…

Contemplating what you want to achieve is crucial because our time here is uncertain. Putting off dreams for tomorrow isn't always wise, and I learned that firsthand. I've spent years waiting for things to improve, whether it was hiring more staff or implementing new systems. But sometimes, those changes don't…

We’re joined by Anand Parekh, internal medicine physician and author of Prevention First: Policymaking for a Healthier America. We dive into the lessons of the COVID-19 pandemic, exploring the pivotal role of prevention in health policy. Anand discusses the urgent need for stronger public health leadership, effective crisis communication, and…

Contemplating a career change can be daunting, especially when financial stability is a major concern. After 24 years in the same full-time position, I'm taking a step back to figure out my next move. I'm fortunate to have the support of my husband, allowing me to pause and reflect. I…

We dive into the intricate world of food choices, body image, and the science behind nutrition myths with psychologist and author Charlotte Markey. Charlotte unpacks the sometimes overwhelming dietary information people encounter daily, offering insights into making food choices that promote both physical and psychological well-being. From debunking popular nutrition…

Navigating life without a fixed schedule can be both liberating and daunting. In the initial months of stepping away from my role as an anesthesiologist, I found myself wondering how to fill the hours that used to be dictated by early mornings and patient care. Theres a certain satisfaction in…

We dive into the powerful story of a physician-mother whose world changed with the onset of COVID-19. Our guest, Arian Nachat, a palliative and emergency medicine physician, shares her journey through the pandemic, balancing the demanding roles of mother and doctor. From navigating childcare crises and homeschooling to reimagining her…

Change is hard, and our minds often trick us into staying put by raising barriers masked as reasons. I've learned to question these reasons, to see if they're genuine or just illusions keeping me from moving forward. For a long time, I let indecision be my decision, convincing myself that…

We discuss the growing challenges within the U.S. health care system, from long wait times and fragmented care to the corporatization of medical services. Our guest, patient advocate Michele Luckenbaugh, shares insights on the lack of continuity in patient care, the rise of urgent care centers, and the strain on…

Why do we stick with things we don't enjoy, like finishing a book we dislike or sitting through a bad movie? It's fascinating how the sunk cost fallacy plays such a big role in our decisions. I spent 24 years in a job, building my reputation and relationships, feeling trapped…

Transitioning into a new role can be daunting, especially when you feel unprepared. When I first made the leap, anxiety was front and center because I knew so little about running a business. But like many endeavors, it's often about jumping in and learning along the way. It took me…

We dive into the essential skills every physician needs to master in contract negotiation. Internal medicine physician Miguel Villagra offers practical advice on navigating the complex clauses and legal language, sharing key strategies for securing a fair, comprehensive agreement that supports career growth and personal well-being. From understanding contract types…

The big business of medical education is more complex than it seems. With towering buildings and extensive faculties, it all comes at a cost shouldered by medical students. Whats driving this expansion is the understanding that aspiring doctors have access to loans, allowing fees to rise without hindering enrollment. Ultimately,…

Many doctors feel stuck in a system that leaves them powerless and burned out. I'm here to inspire you to take charge of your future and professional life. We can break free from this cycle by empowering ourselves and reclaiming our autonomy. If you're a physician, remember that you don't…

We dive into the personal and professional journey of Ben Reinking, a board-certified pediatric cardiologist, medical educator, and certified physician development coach. We explore the importance of maintaining hobbies, finding balance, and how personal interests can help prevent burnout in physicians. Ben shares valuable insights into the challenges of the…

Breaking free from traditional conditioning isn't easy, especially when it comes to the medical field. Unlearning the belief that a W-2 model is the only path takes both information and inspiration. Many of us leave our training financially and business illiterate. Yet, as physicians, our love for learning can be…

Take back control of your professional life; you're far from powerless. It's time to stop being passive and start actively shaping your career. Don't rely solely on a large employer to dictate your path. Instead, consider stepping into the marketplace as a self-employed independent doctor. There are numerous options available…

We sit down with Rebecca Arnold, an author and certified executive leadership coach, to explore the emotional challenges faced by physicians experiencing disillusionment in the health care system. Rebecca shares insights on how to reconnect with your values, manage internal stressors like perfectionism and burnout, and find support among colleagues…

Navigating the complex world of medical education feels like balancing on a tightrope. It's an entire landscape shaped by the IRS, federal government, massive healthcare corporations, and private equity groups. And let's not forget our part in this intricate web. These four powerful forces constantly interact, influencing whether we feel…

How do you break away from traditional employment and find a path that truly fits you? I spent 15 years in a conventional job before I realized there were other options. That's when I started exploring new ways to work, which eventually led me to create Simply MDa platform for…

We dive into the pain care crisis in the United States with Cindy Perlin, a social worker and chronic pain expert. We explore the epidemic of chronic pain, the limitations of conventional treatments, and the risks of opioid addiction. Cindy shares insights on alternative therapies, including mind-body approaches, nutritional medicine,…

Hypochondria is being spread by convincing healthy people they have diseases. They create catchy initials like EPI or COPD to make these conditions memorable. Even terms like ED are given a snappy twist to market the disease itself. But what's more concerning is something in advertising known as unbranded disease…

Advertising works, and I've seen it firsthand. Years ago, I created an ad for an orthopedic practice, and runners would tell me they visited the doctor just from hearing it. It's fascinating how a few words can influence decisions. But it makes me wonder, with the power of direct-to-consumer advertising,…