Believe in yourself, trust in yourself. Find the good within and nurture it. The more you cultivate and express your inner strengths, the more you’ll find healing within yourself. This inner healing will radiate outward, enabling you to help others heal. First and foremost, you’ll feel better about yourself. This self-assuredness and compassion will naturally extend to others, reminding us all of our shared humanity.
Don’t be harsh on yourself for being human. When challenges arise, learn from them. Embrace these experiences, discuss them with others, and share your journey. These interactions can be transformative, offering valuable insights that not only change you but can also inspire and help others. Learn from others’ experiences and mistakes as well.
By engaging with others and sharing your journey, you’ll propel yourself forward much faster than if you were to isolate yourself. Interacting with others and utilizing the support around you is key. Remember, there are many good people out there who want to hear from you and be a part of your journey.
Josh Schwarzbaum is an emergency physician.
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