It's a tough truth, but an important one: no one is coming to save you. When it comes to setting boundaries and speaking up for yourself, the responsibility lies with you.
If you're in a situation where your boundaries are being violated, it's up to you to take action and express those boundaries. It can be intimidating, but remember: you have the power to save yourself.
By setting and enforcing clear boundaries, you not only protect yourself - you also teach those around you how to treat you with respect. Don't be afraid to speak up and advocate for yourself. You are worthy of respect and dignity, and you have the power to create a better future for yourself. #SetYourBoundaries #SelfAdvocacy #Empowerment
Yvonne Ator is a physician and personal and executive coach for physicians.
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