Finding balance in a busy life

Feeling overwhelmed as a physician and need a change? 🌟 Let's explore how adjusting your work week can create more space for intentional self-care. Learn how prioritizing activities like exercise, sleep, and hobbies can significantly impact your well-being.

Discover the ripple effect on personal lives and how being present with loved ones can transform your life.

✨ Ready to start prioritizing yourself? Share your thoughts in the comments!

Diane W. Shannon is an internal medicine physician and physician coach.

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