Let's shift the conversation from focusing solely on weight and metrics and instead, look at all the things that support our overall health and well-being. Instead of measuring success or failure based on a number on the scale, let's focus on the bigger picture and what we truly want to create for ourselves and our families. It's time to prioritize our well-being and create a more holistic approach to health. #healthylifestyle #wellness #holistichealth #mindfulliving
Wendy Schofer is a pediatrician.
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