As we strive to grow and lead more fulfilling lives, it's easy to fall into the trap of relying on sheer willpower and pushing ourselves to exhaustion. But true growth and fulfillment often come from the opposite approach: softening and connecting with our true selves and honoring our human needs.
This means taking time to rest and process the stress of daily life, both in our bodies and our minds. By nurturing ourselves in this way, we create the space we need to grow and thrive.
So, let's make a commitment to honoring our human needs and connecting with our true selves. By doing so, we can create a more fulfilling and joyful life, one that is grounded in self-care and compassion. #selfcare #humanneeds #connectingwithourselves #fulfillment #growth
Xinran Maria Xiang is a pediatric neurologist.
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