Incorporate lifestyle medicine #shorts

“Give us some specific ways how you would incorporate lifestyle medicine and nutrition in a typical office visit.”

So I think it's highly variable. Patients are very different. They come with different expectations. I have some completely plant-based patients, some who are still eating cheeseburgers a couple of times a week, and some at different places.

And so it's a conversation. But unlike more traditional medicine, which is more prescriptive, lifestyle medicine is more of a conversation. Where are you? What do you enjoy? We really can't have people do lifestyle medicine if they, I'm not gonna enjoy what they're doing.

Benny Gavi is an internal medicine physician and co-author of Preventing Prostate Cancer: Reduce Your Risk With Simple, Proactive Choices.

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