Living in the now the secret to more fulfilling tomorrows

Navigating through life with a fossil-like perspective, I've learned that the past is gone and tomorrow is a mystery.

What we truly have is the here and now, and it's vital to be present in our lives.

Embrace each day as a chance to learn, evolve, and cherish love, relationships, and experiences.

Remember to express gratitude to those who support you and inspire a desire for more tomorrows.

How do you stay grounded in the present?

An inspiring speech to incoming medical students at the University of Manitoba delivered by Dr. Harvey Max Chochinov, Distinguished Professor of Psychiatry and a renowned specialist in palliative care. Watch the full video here:https://tinyurl.com/bdee8xfn