Feeling trapped by perfectionism? 🌟 Explore how the gap between who you think you need to be and where you are can create a shame-bound identity.
Understand the pervasive feelings of unworthiness and how they shape our self-perception, leaving us feeling like we're never enough.
Join us as we discuss the impact of these thoughts on our lives and self-worth.
🔗 Want to learn more? Check out our related video on overcoming self-doubt!
Jillian Rigert, an oral medicine specialist and radiation oncology research fellow, discusses her KevinMD article, "Is perfectionism something to strive for or heal from?"
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