Experiencing postpartum physical symptoms such as numbness and tingling can be frightening and raise concerns about potential health issues. It's crucial to be open and mindful of any changes in your body and mind during this time. Take the time to reflect and determine if these symptoms are rooted in a physical cause or stem from the emotional and psychological demands of motherhood. Don't ignore your well-being, prioritize it and seek help if needed.
#PostpartumMindfulness #MotherhoodMatters #PrioritizingSelfCare
Fareeha Khan is an internal medicine physician.
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