Simple tips to reduce microplastics in your daily life

Reducing your exposure to microplastics might be simpler than you think.

In this video, I share some practical steps you can take to minimize your daily intake of these tiny particles.

First, pay attention to the type of food you consume.

Next, consider the fiber content in your clothing.

Also, take a closer look at your makeup products and check for harmful ingredients like phthalates.

While it's impossible to eliminate all microplastics, you can reduce their presence with informed choices.

What steps are you already taking to limit your exposure to microplastics?

Oluyemisi Famuyiwa is a renowned fertility specialist and founder, Montgomery Fertility Center, committed to guiding individuals and couples on their path to parenthood with personalized care.

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