The surprising truth about plant based diet costs

Is a plant-based diet only for the rich and privileged?

During a recent dietary sustainability conference, I faced this critical question.

Surprisingly, two major studies this year revealed that a whole food plant-based diet can actually save around 16% on average food costs.

It's essential not to let the fear of cost stop us from recommending healthy eating habits to our patients.

What are your thoughts on the affordability of a plant-based diet?

Roxanne Becker is a lifestyle medicine physician.

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