Authenticity and vulnerability are key, both inside and outside the bedroom. If you don't feel that connection, it's perfectly okay to say no to the physical act of sex. Engaging in sex without genuine connection can feel inauthentic and is a transfer of energy that may not align with your true self. Expressing your needs and wants, and staying true to yourself is vital. How do you communicate your needs authentically?
Diana Londoois a urologist.
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