Lifestyle medicine is the medical specialty that uses evidence-based lifestyle and therapeutic intervention as a primary approach to prevent, treat, and often reverse the chronic diseases that are so common today.
And it does that by addressing the root causes. It looks at the whole person and enables people to adopt and sustain healthy habits to improve their health and quality of life.
Iris Schrijver is a lifestyle medicine physician and author of On the Path to Health, Wellbeing, and Fulfilment.
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