Why a cardiologist turned his journals into a healing guide

Writing a book was never part of the plan; it all began with a therapist's simple suggestion to keep a journal.

Over 20 years and countless therapy sessions later, I've amassed over 2000 notes on personal and professional challenges.

From exploring anxious thoughts to navigating life-and-death situations as a cardiologist, these journals became a roadmap to healing and happiness.

This book is my way of sharing those lessons and struggles.

What struggles have you turned into strengths?

Jonathan Fisher is a cardiologist.

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