"There is something about physically putting pen to paper, that connection between your mind and your body that is just very health-inducing. And it takes time. And often we do not dedicate the time to taking care of ourselves and something as simple as writing in a journal, writing these, you know, these pieces.
In eight minutes, you can get a lot done. It's been amazing what people come up with. And so I think the first part is just committing the time and giving yourself the space to do something that is fun and really brings pleasure."
Janet E. Patin is a family physician.
She shares her story and discusses her KevinMD article, "Stunning new medical conditions overlooked!"
https://www.kevinmd.com/2022/04/stunning-new-medical-conditions-overlooked.html
Reflect and earn 1.0 AMA PRA Category 1 CME for this episode.
https://earnc.me/lv8k3x
Hosted by Kevin Pho, MD, The Podcast by KevinMD shares the stories of the many who intersect with our health care system but are rarely heard from. Welcome to The Podcast by KevinMD.
Rate and review the show so more audiences can find The Podcast by KevinMD.
https://www.kevinmdpodcast.com/rate/
Subscribe on your favorite podcast app to get notified when a new episode comes out.
https://www.kevinmdpodcast.com/follow/