Gratitude is a powerful tool, but it can be difficult to cultivate when life gets busy and overwhelming. That's why it's important to start by simply remembering what gratitude feels like. Take a moment to reflect on what made you feel grateful in the last 24 hours. It could be…
Gratitude is a powerful tool that can help us become better healthcare clinicians. It's not just about being positive all the time, but about being present in the moment and recognizing the opportunities that come our way. As physicians, we're often faced with difficult situations and patients who are struggling.…
Join us on this episode as we explore the power of gratitude with Cindy Tsai, an internal medicine physician. We all hear about the benefits of gratitude and the importance of being thankful for what we have. But gratitude is not just about thinking positive thoughts. It's about embodying gratitude,…
Let's shift the conversation from focusing solely on weight and metrics and instead, look at all the things that support our overall health and well-being. Instead of measuring success or failure based on a number on the scale, let's focus on the bigger picture and what we truly want to…
The traditional approach to health and wellness, which places a heavy emphasis on weight, food, and physical activity, can often create more problems than it solves. By focusing solely on these metrics, we may be missing the bigger picture and inadvertently causing more stress and frustration. It's important to shift…
In this episode, we sit down with guest Wendy Schofer, a pediatrician, to discuss the current state of childhood obesity and the need for a change in approach. Over the past two decades, the prevalence of children being diagnosed as overweight and obese has increased. However, the reasons behind this…
It's easy to get caught up in the science and technical aspects of our work. But what if we told you that being well-rounded individuals can actually improve our relationships with our patients and make us better doctors? Patients want to connect with us on a human level, not just…
As a physician, it's easy to get caught up in the daily grind of clinical medicine. The stress and overwhelming nature of treating patients can take a toll on even the most dedicated of doctors. But what if we told you that pursuing other passions outside of clinical medicine could…
In this episode, we're talking about how to stand out from the crowd in a competitive job market for physicians. Our guests, Aaron Morgenstein, a board-certified orthopedic surgeon, and Claire Unis, a pediatrician, will discuss how to enhance your portfolio with individual content to supplement your CV. In a post-pandemic…
The COVID-19 pandemic has brought unprecedented challenges to the healthcare system, and emergency departments have been at the forefront of this crisis. Unfortunately, some of the hardest-hit cities, such as New York City and Detroit, have made a puzzling decision that is detrimental to patient care. Despite the overwhelming demand…
Making the transition from the political arena to the healthcare world has been an eye-opening experience for me. To my surprise, I've discovered that healthcare is just as political, if not more so, than the political world I once inhabited. This realization has been both shocking and motivating, as it's…
In this episode, we're joined by Emmanuel K. Konstantakos, an orthopedic surgeon and Jeff Morris, an attorney and CEO of American Board of Physician Specialties. They discuss the ongoing debate about physician board certifications and the role of monopolistic practices in limiting patient access to care. During the COVID-19 crisis,…
If you're considering a biosimilar medication, there are a few key questions to ask yourself. First and foremost, consider the impact on cost, as biosimilars have been shown to reduce out-of-pocket expenses by up to 45% in some cases. Next, review the data and make sure that you feel comfortable…
Biosimilars are FDA-approved biologics that are similar to a reference medication. This similarity is made possible through a rigorous regulatory process that verifies their safety and efficacy. Proteins, which make up these medications, are complex and can have inherent variability, but the process of creating biosimilars ensures that they are…
In this special sponsored episode, we focus on biosimilar medications and how they can benefit patients. I'm joined by Tim de Gavre, the VP and chief commercial officer at Sandoz, a member of the Sandoz U.S. Executive Committee, and a graduate of The Wharton School and Princeton University. In this…
HIV and COVID-19 are two highly stigmatized infections that both impact vulnerable populations. The similarities between the two include the presence of misinformation and myths, as well as the ongoing challenge of combating disinformation and promoting belief in science. Given these similarities, it makes sense to address both HIV and…
The current CDC guidelines for HIV/AIDS screening suggest that primary care physicians ask patients between the ages of 13 and 65 about their HIV risk and offer testing at least once. However, this approach has a major flaw as risk behaviors need to be continuously assessed, not just during one…
In this episode, we welcome clinical research assistant professor, Maranda C. Ward, to discuss the importance of routine screening for both HIV and COVID-19 in primary care. During the COVID pandemic, we became familiar with answering questions about our risk of exposure and symptoms, yet we have failed to make…
The recent news about Chris Hemsworth highlights the need for caution when it comes to genomic testing. I advocate for the prudent use of this technology in a clinically supervised environment. Randomly testing patients without proper indications can cause undue mental and emotional stress, especially if there is no family…
The use of genomic testing in medication prescription is becoming increasingly important, with over 200 medications now recommended or mandated by the FDA for this type of testing. One of the most critical areas where this applies is in the use of opioids, which play a significant role in the…
Today, we're discussing the news about actor Chris Hemsworth and his genetic test results. Hemsworth announced that he is taking a break from acting after learning that he has a heightened risk of developing Alzheimer's disease. Our guest today is Ani Rostomyan, a nutrigenomics pharmacist, who will provide some insight…
Making a difference, one patient at a time: the role of physicians in improving lives As physicians, we hold immense power in our hands. We have the ability to change a person's life for better or for worse with every interaction. That's why it's so important to listen, to keep…
As a parent, finding a physician who truly understands your child's unique needs and is willing to listen can be a difficult task. But when you find one who believes in you and your child, it can make all the difference. In recent years, I've been so grateful to come…
In this episode, we have a special guest, Laura Fernando, a patient advocate, who shares her heart-wrenching story of her daughter Lily's medical journey with COVID-19 and other health conditions. Joining her and Lily is Linda Bluestein, an integrative medicine physician. Lily was a healthy 12-year-old when she contracted COVID-19…